Running Made Simple
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Running Made Simple

Original Name: Бегать просто

👥 139,765 👁️ 147 ru RU
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Primary content language is Russian
About running for amateurs—based on science and common sense. Train wisely, effectively, and without injury. Join our community of running enthusiasts! Advertising: @gClark. Other questions: @r_shagabutdinov.
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#running #Sports Science