It Can Be Easier | I Can Cope!
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It Can Be Easier | I Can Cope!

Original Name: Можно легче | Я справляюсь!

👥 1,330 👁️ 86 ru RU
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Primary content language is Russian
❤️‍🩹 Therapeutic program "I Can Cope" for reducing stress and anxiety levels, through the mindfulness meditation practice of Igor Budnikov's methodology. For participation inquiries: https://welcomebackhome.academy/no-stress-konsultat ↗
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#Meditation #Mindfulness